EVENTS
FALL BRAWL - SATURDAY 10/14/23
IT’S THAT TIME!!! The 2023 Fall Brawl is going down on Saturday, October 14th!!! Start time is 9:00AM. The Fall Brawl at CrossFit Tualatin is an in-house (members only) partner competition. Female-female/male-male partners. RX and Scaled divisions. Podium placements will be awarded to the top three male and female partners in each division.
Registration is free this year! To register, all you have to do is find a partner and put your name on the whiteboard in the kitchen. If you need help finding a partner, tell a coach and we will help with team pairings!
PJ’s Pizza Truck will be joining us out back for the after-party and we will provide a keg! The pizza truck will show up at 12:30 and we intend to wrap up the comp roughly around 1:00.
If you would like to purchase a t-shirt or tank top, the order form is on the front desk.
Shirt orders must be placed no later than Wednesday, September 20th!
Reach out to Jodi with any questions! Let’s gooo teammm!!!!!
end-of-summer party - Monday 9/4/23
This is the party our members talk about all year long! Bring the family or a plus-one and come close out the summer season with us! Potluck sign-ups are on the kitchen whiteboard!
LADIES NIGHT - FRIDAY 6/2/23
Ladies, on Friday, June 2nd, you are invited to our first CFT Ladies Night! Bring a bottle of wine or mocktail to share, plus one or two items to contribute to a group charcuterie board, and join us at 7PM!
We'll be joined by Jessica Hund, owner of The Floor PDX. Jessica specializes in pelvic floor health and will be doing a brief presentation followed by plenty of time for Q&A's. We'll be talking about everything from peeing during double unders, to preventative care, to sex! Friends are welcome, as well as partners of CFT members!
murph challenge - Monday 5/29/23
Our Memorial Day Murph event is coming up on Monday, May 29th. This is always a special morning together spent honoring the men and women in our country who have fallen in the line of duty. We’ll be talking more about what the Murph Challenge means, but in the meantime, here are the event details.
We’ll start the whiteboard brief at 10:00. Come as early as 9:30 to start warming up. Kids are welcome, and we’ll have high schoolers Delaney and Maizie Kendall offering complimentary childcare so our parent athletes are freed to focus on Murph.
BBQ potluck will follow the WOD. We’re providing hotdogs, hamburgers, and all the fixings. Please bring your own beverages and a side dish to share.
We’re also so excited to have Kara Turner bring her new ice cream truck! Come ready to buy some ice cream from Turner’s Treat Dreams!🍦
23.3 FRIDAY NIGHT LIGHTS - 3/3/23
Come out to Friday Night Lights and celebrate the last week of the Open with us! Our theme for 23.3 is Treasure Island so dress accordingly! Heats will start at 5:30, and PJ's Pizza truck will be out back until 9:00. Bring your own beverages. See you there!!!
THE CROSSFIT OPEN AT CFT! - STARTS 2/16/23
It’s that time, CFT!!! CFT Open team assignments are on the kitchen whiteboard, and on Thursday 2/16 the first 2023 CrossFit Open WOD will be announced!
Let us know ASAP if you would like to be placed on a team. Reminder that the CFT Open team competition is not based on workout performance! It is strictly based on celebrating Open season and having lots of fun with your fitness fam. Be sure to check your email for all the other details about the CrossFit Open at CFT!
CROSSFIT OPEN WOD DROP-IN'S - FEB/MAR 2023
Need an affiliate and judge for your Open workouts? Join us! We’ll be doing the Open WODs on Fridays during the following class times: 5:30AM, 9AM, 12PM, and our Friday Night Lights event at 5:30PM. Drop-in sessions cost $20 and can be purchased here.
CFT nutrition accountability group - Jan/feb 2023
CFT members, check your email for details about our free eight-week private nutrition accountability group starting this Monday, January 2nd, and get ready to crush some goals together in the New Year!!!
CFT SIXTEEN CLUB - STARTS JANUARY 2003!
The CFT Sixteen Club is coming back in January!!! Here’s how it works:
🌟Come to class 16 times in one month and you'll be entered into one of TWO drawings for a $100 gift card to your choice of Rogue, NoBull, or Lululemon. Big thank you to Jenny with Jenny Quirie Real Estate for doubling our prize for the next three months!
🌟You can attend any class offered at CFT. If you attend two classes in one day, we will count them both.
🌟YOU MUST SIGN IN TO CLASS ON WODIFY FOR IT TO COUNT! This is how we will track your attendance.
🌟If you need help logging back in to Wodify, shoot us a DM or contact Jodi and we’ll send you an email to reset your account.
🌟We’ll run this challenge for the months of January, February, and March, so you’ll have three chances to win!
🌟Winners will be announced in the CFT Family Facebook group on the last day of each month.
Consistency = Results! Let’s go, team!!! 🎉
battle of the boxes - SATURDAY 1/7/23
Everyday Warrior’s next fundraising event is Battle of the Boxes and we’re encouraging all our CFT members to register! Registration is $40 per person and includes a RARR t-shirt. All funds go toward financially supporting CrossFit athletes battling cancer.
This will be a single WOD individual event, programmed in honor of Everyday Warrior's founder, Brittany Gill. We’ll be doing the WOD together on Saturday, January 7th at 10:00AM and our theme will be “Purple Out” so come dressed in your purple to support cancer awareness!
If you can’t make it on January 7th, that’s okay. Register anyway and complete the WOD anytime between now and January 7th. Click here to register today and support this great cause!
Holiday schedule 2022
Merry Christmas from all of us at CrossFit Tualatin!
CFT CHRISTMAS PARTY - 12/17/22
Dress up in your ugliest Christmas attire and join us for the 2022 CFT Christmas party!
We’ll have our annual chili cook-off and potluck, as well as a white elephant gift exchange. ($25 value) Bring a pot of chili or a side/dessert to share, and your beverage of choice. The winner of the chili cook-off will be awarded a $50 gift certificate to La Industria! As always, plus-ones are welcome.
This year for the kids we’ll be doing a Christmas movie in the erg room and a stuffy exchange!!! Kids, bring your pajamas, a cozy blanket and pillow, and a wrapped stuffy! ($15 value) The stuffy exchange and movie will start at 7:00.
Looking forward to celebrating with you all!
THANKSGIVING SCHEDULE 2022
Happy Thanksgiving from all of us at CrossFit Tualatin!
HALLOWEEN WOD - FRIDAY 10/28/22
Mark your calendars and join us for some Halloween fitness fun!
🕷Friday, October 28 at 5:30PM
🕷Come dressed in costume!
🕷WOD will start at 5:30 like usual and will be Halloween-themed
🕷Bring an appetizer to share after class as well as your own beverages
🕷Costume contest after the workout - top two winners receive $25 gift cards to Ancestry Brewing!